Longevity basics

1. 01Nd

   NAD+

   Human data

   Supports cell energy and repair.

   What it isA molecule every cell uses to make energy. Levels fall with age.

   Precursors raise NAD+ in human trials, but proven benefits are modest so far. Injections can cause flushing and nausea if pushed fast.

   Full page in the Vault

   Where I get it RUOUS · code Donovan Disguised AlphaCA · US · EU · AUS · code Donovan20% off sitewide now
2. 02Mt

   MOTS-c

   Animal data

   Exercise capacity and blood-sugar control, in animal studies.

   What it isA peptide made by your mitochondria that acts on energy and metabolism.

   Animal data only.

   Full page in the Vault

   Where I get it RUOUS · code Donovan Disguised AlphaCA · US · EU · AUS · code Donovan20% off sitewide now
3. 03Ep

   Epitalon

   Animal data

   Sleep rhythm and markers of cell ageing.

   What it isA four-amino-acid peptide based on a pineal gland extract.

   Human data is a handful of older Russian studies. Benefits for lifespan in people are unproven.

   Full page in the Vault

   Where I get it PeakUS · code DRX Disguised AlphaCA · US · EU · AUS · code Donovan20% off sitewide now

Sleep, training, strength and not smoking or drinking do more for lifespan than anything here.

These are compounds to research, not a protocol to copy. Education and my opinion, not medical advice. Talk to a doctor, especially before combining anything with prescription medication. Shop links are affiliate links: tapping one opens the store and copies my code.

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