What it is
A peptide made by your mitochondria that acts on energy and metabolism.
How it helps
Exercise capacity and blood-sugar control, in animal studies.
What to watch for
Animal data only.
These are compounds to research, not a protocol to copy. Education and my opinion, not medical advice. Talk to a doctor, especially before combining anything with prescription medication. Shop links are affiliate links: tapping one opens the store and copies my code.